5:00 A.M.
ROOM #1


8:00 A.M.
ROOM #1

8:00 A.M.
ROOM #2


8:30 A.M.
ROOM #1
ROOM #2


8:30 A.M.
CYCLE

9:30 A.M.
ROOM #1

9:30 A.M.
ROOM #2

10:00 A.M.
ROOM #1

10:00 A.M.
ROOM #2


11:15 A.M.
ROOM #1

12:15 P.M.
ROOM #1

4:30 P.M.
ROOM #1


5:15 P.M.
ROOM #1


5:30 P.M.
ROOM #1

ROOM #2


6:00 P.M.
Cycle
 
6:30 P.M.
ROOM #1

6:30 P.M.
POOL

6:00 P.M.
Outside

7:30 P.M.
POOL
MONDAY





Silversneakers
Hollis







Zumba
Jasmine

Cycle
Michael

Cardio Sculpt
Judy

Sclupt Blast
Heath




Yoga/Pilates
Hollis


Silversneakers
Hollis

Lunch Crunch
Hollis

Cardio Express
Heath


Ab Blast
Heath


Body Sculpt
Anita

Zumba
Jasmine

Cycle
April










TUESDAY

Morning Madness
Anita




Yoga/Pilates
Ashley



Light N Lively
Holly
























R.I.P.P.E.D
Brandi






Ultra Step
Heath







Yoga/Pilates
Skylar











WEDNESDAY





Silversneaker
Hollis







Zumba
Jasmine

Cycle
Michael

Cardio Sculpt
Judy

Sculpt blast
Heath




Yoga/Pilates
Hollis


Silversneakers
Hollis

Lunch Crunch
Hollis

Cardio Express
Heath


Ab Blast
Heath


Body Sculpt
Anita

Zumba
Jasmine

Cycle
April








THURSDAY

Morning
Madness
Anita




Yoga/Pilates
Ashley



Light N Lively
Holly
























R.I.P.P.E.D
Brandi






Ultra Step
Heath







Yoga/Pilate
Skylar







FRIDAY





Silversneakers
Brandi







Zumba
Jasmine

Cycle
Michael

Cardio Sculpt
Judy

Sculpt blast
Heath




Yoga/Pilates
Laura
































SATURDAY























Calorie Burner
Judy























    Everyone is welcome in all classes.  When joining an intermediate or advanced class you should modify your           movements and intensity level to match your limitations and meet your goals.
                                                   Brandi Gabehart, Group Exercise Manager
                                               123 American Bank St., Huntsville, Tx. 77340
                                                                         (936) 291-0051

                                             
NAUTILUS HEALTH CENTER
GROUP EXERCISE SCHEDULE
SUMMER 2011
Nautilus Health Center
123 American Bank Street
Huntsville, TX 77320
936-291-0051